Knee Injuries Archives - Holly Pethebridge

Torn Meniscus Recovery Back to Your Knees

Understanding Torn Meniscus: Torn Meniscus Recovery The meniscus is a C-shaped piece of cartilage that acts as a shock absorber between the thighbone (femur) and shinbone (tibia) in your knee joint. It helps distribute weight evenly, provides stability, and allows for smooth movement. A torn meniscus occurs when this cartilage is damaged, often due to … Read more

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